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Cucumber Soup with Tarragon - A different twist on a summertime favorite

This time of year, you’ll find health darlings dabbling in lots of blended soups and smoothies. They are full of nutrients and require no cooking. Celebrate the abundance of fresh herbs in the farmers’...

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Roasted Yellow Pepper and Oregano Soup - A smoothie you can eat for dinner

Did you know that a “smoothie” is often made without fruit and can be eaten with a spoon? You’ll often find health darlings embracing these blended vegetable soup “smoothies” for dinner when they are...

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What is Meatless Monday? - Give veggie-centric meals a chance

Meatless Monday is a campaign devoted to celebrating one meat-free day each week. More and more health beauties are partaking in this day of veggie-centric eating. Learn more about the Meatless Monday...

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Lemon Lovers’ Kale Pesto Dip - A friendly way to eat kale

A few of you beauties have emailed me saying that you would like to try kale, but you find it a little bit intimidating. Kale is a fairly tough leafy green, after all. Ease into it with this Lemon...

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Snow Pea Slaw - Crunchy and slightly sweet

Planning on hosting a bridal shower? Consider incorporating this Snow Pea Slaw. It’s festive and versatile and pairs well with dainty finger food. Yet, rich in crunchy farm stand veggies, this side is...

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Celebrate Summer Snow Peas (Recipe Ideas) - Tender and nutritious

Fresh uncooked vegetables, as many of you beauties know, are naturally restorative and slimming foods. Ramp up your daily veggie quotient with a handful of summer snow peas. All about snow peas Fresh...

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Freshly Ground: What is Tahini? (+ Recipe Ideas) - Awaken your taste buds and...

Tahini is a paste made from ground sesame seeds. It has a consistency similar to creamy peanut butter, but it is not nearly as sweet. Many health beauties love the taste. Many others find it too tart....

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Tangy Tahini Smoothie - A creamy take on a summer salad favorite

Tahini, as many of you know, is a creamy spread made from ground sesame seeds. Health aficionados believe the rich oils and minerals in sesame seeds help strengthen and rejuvenate your body. Kale, of...

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Farm Stand Lasagna - Celebrate vibrant, fresh food this summer

Take advantage of summer’s delights with this Farm Stand Lasagna. It celebrates a wealth of fresh veggies, which in their uncooked state, are naturally cleansing and rejuvenating foods. Learn more...

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Basil Cashew Cream Recipe - Embrace summer basil

Sometimes you’ll find health beauties looking for alternatives to dairy. Dairy, these darlings believe, if eaten in excess, can be gooey, cause breakouts and slow down your body’s natural...

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